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Recipes -

Ingredients 3 scoops Vanilla Protein Powder 1 cup oatmeal + 1/4 cup 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon sea salt Pumpkin Spice 15 oz can pure pumpkin 3/4 cup natural peanut butter 2 egg whites 1 whole egg 1/4 cup chocolate chips   Instructions 1. Heat your oven to 350F. Line muffin pans with muffin/cupcake liners or use a silicone muffin pan. If you are using a muffin tin or liners, be sure to spray with non-stick spray. 2. In a medium-sized bowl mix together the protein, 1 cup oatmeal, baking powder, baking soda, salt, and...

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Recipes -

Protein wraps are one of the best foods you can make with your protein powders!  They’re easy, quick to make, and you can fill them with all sorts of vegetables and meats.  Whether you’re in the office, school, gym, on the playground, or in the comfort of your own kitchen, when lunchtime strikes, boom!  Protein wraps deliver. Servings: 3 Nutritional info per wrap: 9.2 grams of protein, 4.2 grams carbs, 2 grams of fat, 3 grams of fiber Ingredients 3 tablespoons unflavored whey protein powder 1/2 cup liquid egg whites 1 tablespoon flaxseeds 1 tablespoon psyllium husks 1 teaspoon sea...

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