Protein wraps are one of the best foods you can make with your protein powders! They’re easy, quick to make, and you can fill them with all sorts of vegetables and meats. Whether you’re in the office, school, gym, on the playground, or in the comfort of your own kitchen, when lunchtime strikes, boom! Protein wraps deliver.
Nutritional info per wrap:
9.2 grams of protein, 4.2 grams carbs, 2 grams of fat, 3 grams of fiber
3 tablespoons unflavored whey protein powder
1/2 cup liquid egg whites
1 tablespoon flaxseeds
1 tablespoon psyllium husks
1 teaspoon sea salt